Holistic Nutrition Support

In a personalized session, you'll receive my dedicated attention as we pinpoint and address your unique nutritional needs. I’ll develop a customized nutrition and meal plan specifically designed to fit your lifestyle and goals. My mission is to equip you with the tools and insights to seamlessly incorporate healthy habits into your everyday routine. Together, we'll cultivate a positive, sustainable relationship with both yourself and your food.

Initial Consultation

Comprehensive Health History Review: Dive into your past and present health to understand your unique needs.
Goal Exploration: Discuss your health and wellness objectives to tailor recommendations to your personal goals.
Dietary Recommendations: Receive expert advice on dietary changes to support your overall well-being.
Written Treatment Plan: Get a detailed, personalized plan outlining steps to achieve your wellness goals.
Optional Add-Ons: Lab Testing and Delayed Food Allergy Panel available to further enhance your assessment.

Cost: $175

Follow-up

Progress Review: Assess your progress since the initial consultation and refine your wellness plan as needed.
Comprehensive Evaluation: Explore deeper aspects of your health, including body changes, home environment, and lifestyle adjustments to further enhance your well-being.
Stress Management & Self-Care: Discover effective techniques for managing stress and incorporating self-care practices to support your overall health.

Cost: $95

On-going Support

Personalized Attention: Enjoy 30 minutes of dedicated time to address any questions or concerns and review progress with your treatment plan.
Focused Guidance: Receive expert advice on any areas where you feel stalled and explore strategies to overcome obstacles.
Uncover Hidden Issues: Identify potential underlying factors that may be impacting your health negatively.
Strengthen Your Connection: Continue to build a robust foundation for empowered health and well-being.

Cost: $45

Herbal Support:

30-Minute Phone Consultation: Discuss personalized recommendations for supplements and herbs tailored to your needs.
Guidance on Treatment Plans: Get answers to your questions and explore adjustments to your current treatment plan based on new insights.

Cost: $45

Kitchen + Pantry Organization

Transform Your Kitchen and Pantry with Professional Organization Services

Revitalize your kitchen and pantry with our expert organization services designed to bring order and efficiency to your culinary space. We’ll work with you to create a streamlined, functional layout that maximizes storage and accessibility. From decluttering and sorting to strategically arranging your items, our goal is to make your kitchen and pantry not only beautiful but also practical.

What We Offer:

Customized Organization Plan: Tailored strategies to fit your unique kitchen and pantry needs.

Decluttering and Sorting: Efficiently sorting and categorizing your items to create a clutter-free space.

Strategic Layout Design: Optimal placement of items for easy access and enhanced functionality.

Personalized Storage Solutions: Innovative solutions to maximize every inch of your storage areas.

Let us help you turn your kitchen and pantry into a well-organized haven where cooking and meal prep become a pleasure.

Schedule a 10 minute consultation, call Amy 843-217-2588 or send an email to workwithamykhan@gmail.com